by Santi | Feb 12, 2023 | Blog, Mindfulness, Spirituality
– – – These are exclusive resources for my newsletter subscribers! Please do not share without permission. Copyright © 2023 Santiago Barragan Noguera. All rights reserved. – – – I have been practicing, studying, and learning about Buddhism for more than seven years...
by Santi | Sep 12, 2021 | Articles, Love, Mindfulness, Mindset
All the notes were taken directly from When Things Fall Apart by Pema Chodron – – – Compassion Honesty without kindness makes us feel grim and mean. Develop both clear seen with compassion. Compassionate actions involves working with ourselves as...
by Santi | Aug 25, 2021 | Book Notes, Mindfulness, Wellness
All the notes were taken directly from When Things Fall Apart by Pema Chodron – – – Glossary Maitri: Loving-kindness toward oneself Samrana: Thinking that we can find some lasting pleasure and avoid pain Mara: Obstacles that generate confusion and...