The Art of Journaling

The Art of Journaling

– – – These are exclusive resources for my clients! Please do not share without permission. You can download this document at the bottom of the page. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – The Art of Journaling Journaling is the...
5 Minutes of Stillness

5 Minutes of Stillness

– – – These are exclusive resources for my clients! Please do not share without permission. You can download this document at the bottom of the page. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – 5 Minutes of Stillness Your mind is like a pond...
Letter for my Future Self

Letter for my Future Self

This letter aims to remind you that if you are reading this in 10, 20, 30 years… you are still alive. Not all of the people that I know will have the same luck. Maybe you have gone through tough challenges that I today would not be able to imagine. Perhaps the...