by Santi | Dec 2, 2023 | Blog, Mindfulness, Spirituality, Wellness
– – – These are exclusive resources for my newsletter subscribers! Please do not share without permission. Copyright © 2023 Santiago Barragan Noguera. All rights reserved. – – – “There are only two days in the year that nothing can be done. One is called Yesterday,... by Santi | Sep 4, 2023 | Book Notes, Science, Wellness
All the notes were taken directly from the source mentioned. – – – There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in. —BISHOP DESMOND TUTU This is what... by Santi | Jul 3, 2023 | Book Notes, Communication, Wellness
All the notes were taken directly from the source mentioned. – – – The separation between observation and evaluation (moralistic judgments, criticism, diagnosis, interpretations.) Explain the feeling and the need, not a diagnosis, interpretation,... by Santi | Jun 5, 2023 | Book Notes, Psychology, Wellness
All the notes were taken directly from the source mentioned. – – – Marie Kondo became rich and famous by telling people to throw away possessions that don’t spark joy, and many would see such purging as excellent life advice in general. Under... by Santi | Mar 20, 2023 | Book Notes, Fitness, Science, Wellness
All the notes were taken directly from the source mentioned. – – – Even so, if the free divers and the ancient texts were to be believed, how we breathe affects all things. How could it be so important and unimportant at the same time?... by Santi | Sep 29, 2021 | Blog, Coaching Resources, Perspective, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – Many of our undesired and unhealthy habits are framed as a result of an individual’s poor choices....
