by Santi | Sep 4, 2023 | Book Notes, Science, Wellness
All the notes were taken directly from the source mentioned. – – – There comes a point where we need to stop just pulling people out of the river. We need to go upstream and find out why they’re falling in. —BISHOP DESMOND TUTU This is what...
by Santi | Mar 20, 2023 | Book Notes, Fitness, Science, Wellness
All the notes were taken directly from the source mentioned. – – – Even so, if the free divers and the ancient texts were to be believed, how we breathe affects all things. How could it be so important and unimportant at the same time?...