by Santi | Oct 23, 2023 | Book Notes, Perspective, Service
All the notes were taken directly from the source mentioned. – – – There are temporary highs we all get after we win some victory, and then there is also this other kind of permanent joy that animates people who are not obsessed with themselves but...
by Santi | Aug 24, 2022 | Blog, Coaching Resources, Mindset, Perspective
– – – These are exclusive resources for my newsletter suscribers! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – There is a natural tendency to want life to be a linear pathway of accumulation,...
by Santi | Jan 24, 2022 | Articles, Mindset, Perspective
All the notes were taken directly from the source mentioned. – – – Cosmic Insignificance Therapy The hazard in any such discussion of “what matters most” in life, though, is that it tends to give rise to a kind of paralyzing grandiosity. It starts to...
by Santi | Sep 29, 2021 | Blog, Coaching Resources, Perspective, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – Many of our undesired and unhealthy habits are framed as a result of an individual’s poor choices....
by Santi | Sep 19, 2021 | Blog, Coaching Resources, Mindset, Perspective
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – A Quick guide to managing Automatic Negative Thoughts (ANTs) If you have a persecutor, saboteur, judge,...
by Santi | Aug 28, 2021 | Blog, Coaching Resources, Perspective, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. You can download this document at the bottom of the page. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – The Art of Journaling Journaling is the...