by Santi | Aug 24, 2022 | Blog, Coaching Resources, Mindset, Perspective
– – – These are exclusive resources for my newsletter suscribers! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – There is a natural tendency to want life to be a linear pathway of accumulation,... by Santi | Jan 24, 2022 | Articles, Mindset, Perspective
All the notes were taken directly from the source mentioned. – – – Cosmic Insignificance Therapy The hazard in any such discussion of “what matters most” in life, though, is that it tends to give rise to a kind of paralyzing grandiosity. It starts to... by Santi | Sep 29, 2021 | Blog, Coaching Resources, Perspective, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – Many of our undesired and unhealthy habits are framed as a result of an individual’s poor choices.... by Santi | Sep 19, 2021 | Blog, Coaching Resources, Mindset, Perspective
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – A Quick guide to managing Automatic Negative Thoughts (ANTs) If you have a persecutor, saboteur, judge,... by Santi | Aug 28, 2021 | Blog, Coaching Resources, Perspective, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. You can download this document at the bottom of the page. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – The Art of Journaling Journaling is the... by Santi | Aug 23, 2021 | Articles, Craft, Perspective
All the notes were taken directly from Bird by Bird by Anne Lamott – – – Why Writing Writing can give you what having a baby can give you: it can get you to start paying attention and to communicate what is going on. It can help you soften, can wake...
