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Chris Bailey on Beating Procrastination

Chris Bailey on Beating Procrastination

by Santi | Oct 11, 2021 | Articles, Creativity, Decision Making, Life-Hacks

All the notes were taken directly from the source mentioned – – – Procrastination the more aversive (unattractive) a task or project is to you, the more likely you are to put it off. And there are six main task attributes that make procrastination...
Chris Bailey on Beating Procrastination

Productivity Project – Chris Bailey

by Santi | Oct 9, 2021 | Book Notes, Learning Process, Life-Hacks

All the notes were taken directly from the source mentioned – – – Productivity is about how much you accomplish by managing time, attention and energy. From knowing to doing. Attention: What do you focus on? how well? how easily you get distracted?...
Marshall Goldsmith on Asking for Feedforward, not Feedback

Marshall Goldsmith on Asking for Feedforward, not Feedback

by Santi | Jul 27, 2021 | Articles, Habits, Life-Hacks, Mindset

All the notes were taken directly from “What Got You Here Won’t Get You There” by Marshall Goldsmith. – – – Feedforward Ask for two ideas; listen; say thank you. Until you get everyone who is affected by your behavior on your side and...
Marshall Goldsmith on Asking for Feedforward, not Feedback

What Got You Here Won’t Get You There – Marshall Goldsmith

by Santi | Jul 23, 2021 | Book Notes, Habits, Life-Hacks, Mindset, Relationships

All the notes were taken directly from the source mentioned!  – – – At the higher levels of organizational life, all the leading players are technically skilled. They’re all smart. They’re all up to date on the technical aspects of their job. For...
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success – Shawn Stevenson

Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success – Shawn Stevenson

by Santi | Jun 25, 2021 | Book Notes, Life-Hacks, Lifestyle Design

All the notes were taken directly from the source mentioned!  – – – Know the Value of Sleep Schedule sleep hours Reframe the idea of sleep. If you don’t value it, it won’t improve Get more Sunlight after Waking Up 6am to 8:30am (ideally 30min, even...

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