Santiago Barragan Noguera
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The Tension Between your Present Self and your Future Self

The Tension Between your Present Self and your Future Self

by Santi | Oct 9, 2021 | Blog, Coaching Resources, Habits, Mindset

– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – Managing the tension between your present self and your future self requires thoughtful design.   Through...
Stephen R. Covey on Being Proactive

Stephen R. Covey on Being Proactive

by Santi | Sep 24, 2021 | Articles, Habits, Learning Process, Mindset

All the notes were taken directly from the source mentioned. – – – Habit 1: Be Proactive Be a light, not a judge, Be a model not a critic. Be part of the solution, not part of the problem. “The fountain of content must spring up in the mind, and he...
Stephen R. Covey on Being Proactive

The 7 Habits of Highly Effective People – Stephen R. Covey

by Santi | Sep 24, 2021 | Book Notes, Habits, Learning Process, Mindset

All the notes were taken directly from the source mentioned. – – – Change of Paradigm The change comes always inside-out. Focusing first in character and not in competence. Becoming Principles-Oriented “The map is not the territory” It is only...
Wellness Tool: water, sunlight, and movement

Wellness Tool: water, sunlight, and movement

by Santi | Sep 15, 2021 | Blog, Coaching Resources, Habits, Lifestyle Design, Wellness

– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – As a Wellness Coach, I would like to share a collection of blog posts addressing general aspects of...
Marshall Goldsmith on Asking for Feedforward, not Feedback

Marshall Goldsmith on Asking for Feedforward, not Feedback

by Santi | Jul 27, 2021 | Articles, Habits, Life-Hacks, Mindset

All the notes were taken directly from “What Got You Here Won’t Get You There” by Marshall Goldsmith. – – – Feedforward Ask for two ideas; listen; say thank you. Until you get everyone who is affected by your behavior on your side and...
Marshall Goldsmith on Asking for Feedforward, not Feedback

What Got You Here Won’t Get You There – Marshall Goldsmith

by Santi | Jul 23, 2021 | Book Notes, Habits, Life-Hacks, Mindset, Relationships

All the notes were taken directly from the source mentioned!  – – – At the higher levels of organizational life, all the leading players are technically skilled. They’re all smart. They’re all up to date on the technical aspects of their job. For...
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Recent Posts

  • The Better Angels of Our Nature: Why Violence Has Declined – Steven Pinker
  • Sapiens: A Brief History of Humankind – Yuval Noah Harari
  • The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness – Morgan Housel
  • The Great Big Book of Horrible Things: The Definitive Chronicle of History’s 100 Worst Atrocities – Matthew White
  • Outlive: The Science and Art of Longevity – Peter Attia

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“Happiness is equal to or greater than your perception of the events of your life minus your expectations of how life should behave” 

Mo Gawdat

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