by Santi | Oct 9, 2021 | Blog, Coaching Resources, Habits, Mindset
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – Managing the tension between your present self and your future self requires thoughtful design. Through... by Santi | Sep 29, 2021 | Blog, Coaching Resources, Perspective, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – Many of our undesired and unhealthy habits are framed as a result of an individual’s poor choices.... by Santi | Sep 19, 2021 | Blog, Coaching Resources, Mindset, Perspective
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – A Quick guide to managing Automatic Negative Thoughts (ANTs) If you have a persecutor, saboteur, judge,... by Santi | Sep 15, 2021 | Blog, Coaching Resources, Habits, Lifestyle Design, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – As a Wellness Coach, I would like to share a collection of blog posts addressing general aspects of... by Santi | Aug 28, 2021 | Blog, Coaching Resources, Perspective, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. You can download this document at the bottom of the page. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – The Art of Journaling Journaling is the... by Santi | Aug 18, 2021 | Blog, Coaching Resources, Perspective, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. You can download this document at the bottom of the page. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – 5 Minutes of Stillness Your mind is like a pond...
