by Santi | Sep 24, 2021 | Book Notes, Habits, Learning Process, Mindset
All the notes were taken directly from the source mentioned. – – – Change of Paradigm The change comes always inside-out. Focusing first in character and not in competence. Becoming Principles-Oriented “The map is not the territory” It is only...
by Santi | Sep 19, 2021 | Coaching Resources, Mindset, Perspective
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – A Quick guide to managing Automatic Negative Thoughts (ANTs) If you have a persecutor, saboteur, judge,...
by Santi | Sep 15, 2021 | Coaching Resources, Habits, Lifestyle Design, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – As a Wellness Coach, I would like to share a collection of blog posts addressing general aspects of...
by Santi | Sep 12, 2021 | Articles, Love, Mindfulness, Mindset
All the notes were taken directly from When Things Fall Apart by Pema Chodron – – – Compassion Honesty without kindness makes us feel grim and mean. Develop both clear seen with compassion. Compassionate actions involves working with ourselves as...
by Santi | Aug 28, 2021 | Coaching Resources, Perspective, Wellness
– – – These are exclusive resources for my clients! Please do not share without permission. You can download this document at the bottom of the page. Copyright © 2021 Santiago Barragan Noguera. All rights reserved. – – – The Art of Journaling Journaling is the...
