by Santi | Mar 27, 2023 | Book Notes, Life-Hacks, Productivity
All the notes were taken directly from the source mentioned. – – – Disappointments are hard. Paying the bills is hard. Strained relationships are hard. Raising children is hard. Losing a loved one is hard. There are periods in our lives when every... by Santi | Mar 20, 2023 | Book Notes, Fitness, Science, Wellness
All the notes were taken directly from the source mentioned. – – – Even so, if the free divers and the ancient texts were to be believed, how we breathe affects all things. How could it be so important and unimportant at the same time?... by Santi | Mar 13, 2023 | Book Notes, Psychology, Social Skills
All the notes were taken directly from the source mentioned. – – – People depend on constant communication with others to keep their minds organized. We all need to think to keep things straight, but we mostly think by talking. The id, the... by Santi | Feb 19, 2023 | Blog, Coaching Resources, Healing
– – – These are exclusive resources for my newsletter subscribers! Please do not share without permission. Copyright © 2023 Santiago Barragan Noguera. All rights reserved. – – – Often when I was asked how I felt, I used to respond with a mental position. It is... by Santi | Feb 12, 2023 | Blog, Mindfulness, Spirituality
– – – These are exclusive resources for my newsletter subscribers! Please do not share without permission. Copyright © 2023 Santiago Barragan Noguera. All rights reserved. – – – I have been practicing, studying, and learning about Buddhism for more than seven years...
